How just ONE drink a day beats depression in retirees and can help with social life
If you're entering retirement and are tempted to pick up the odd glass of wine, try not to feel too bad about it. That's because drinking in moderation during this transitional period could actually help protect against depression, according to a study. Researchers tracked more than 27,500 people across 14 years, recording their drinking habits as well as their health conditions. They found that overall, retirees showed more signs of depression than those who were still working.
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